The Fitness Magazine: A New Way to Challenge Your Abs

Wednesday, July 12, 2017

A New Way to Challenge Your Abs

Quickest workout e-v-e-r.

This 6-Minute Core Workout Will Seriously Challenge Your Abs in a New Way

Crunches and sit-ups are... fine. But your core muscles are used to those by now, don't you think? If you're looking for something different, this is the workout you want—your abs won't know what hit them.

Why You Should Stop Yourself From Texting Back Right Away (It's Science!)

Practical people text back right away. Everyone else uses a totally simple, not-insane-at-all mathematical formula that averages the time between texts in your whole conversation, adds a fraction of that to how long they took to text back this time, and factors in how excited you are to be talking to them on a scale of 1 to 10. #Algebra. It's ridiculous, sure. But turns out there's something to that formula after all.

23 Pressure Cooker Recipes for Quick and Easy Meals

If we had it our way, pressure cookers would be a kitchen staple like microwaves and toasters. They're affordable, compact, and crazy easy to use—and the range of recipes you can make with them is out. of. this. world.

Here's How to Have the Most Epic Summer Ever on a Budget

We know, we know: According to your Instagram, 75 percent of the people you know are on a beach, on a boat, or jetting off to European coasts right now. And we know, we know, your budget doesn't have room for that this summer. But that doesn't mean you can't still have the best summer e-v-e-r. Here's how.

10 High-Protein Desserts You Don't Have to Save for a Special Occasion

Your typical run-of-the-mill dessert is gonna be a sugar bomb, which tends to wreak havoc on our cravings and energy levels. But these guys? They're protein bombs, which means you satisfy your sweet tooth without totally ruining your day.