The Fitness Magazine: 7 Questions You Should Ask More Often

Tuesday, July 4, 2017

7 Questions You Should Ask More Often

Questions? Just ask.

The 7 Questions I Asked That Seriously Changed My Life

One question is for yourself. One is for your friends. A few are for those people around you that you don't know that well yet, and yeah, some are for strangers. But every single one of these questions is valuable—if you can find a time to ask them, you'll have better connections, more fulfilling relationships, more money, and a happier path to success. Question: How could you say no?

13 Bomb-Ass Healthy Brownie Recipes

Brownies are GREAT. Brownies are so great, in fact, that we're often tempted to eat straight out of the pan. And/or eat half the pan in one go. That's obviously not that healthy, though, so our solution is simple: Instead of giving up brownies for good, swap that pan out for a batch of healthy ones. Same treat, but better for you.

Is It Healthier to Skip Breakfast or Just Eat a Doughnut?

You've heard that breakfast is the most important meal of the day, right? And you've heard that skipping it on the reg can be catastrophic for your health goals? Right, but what if it's a choice between no breakfast and an unhealthy breakfast. On the scale of catastrophicness, which is worse? Let's explore.

16 Simple Stretches for Tight Shoulders

Tight shoulders are not something we always notice right away—they can kind of creep up on us. But the end result is obvious: hunched back, strained shoulders, pain in our necks, and tight muscles all over. No bueno. Here's how to work it all out.

Here's What Actually Happens When You Smoke Weed

To be clear, we're talking about brain chemistry here. Marijuana fundamentally (though temporarily) changes the way your brain functions, so whether you're a casual partaker, a more serious one, or are ever just in a situation where you're interacting with high people, it's probably good information to know.