Are you as healthy as you think you are?
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I'm a "Healthy" Person, but Using a Fitness Tracker Taught Me So Much
You can track anything (like, ANYTHING) these days, but we always kinda took that for granted. We never thought we needed, say, a heart-rate tracker, until we read this woman's story about how much her stats taught her about her health. Now we're wondering—is this something we should be trying too?
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In Partnership With the Beef Checkoff
A Hawaiian Beef Kebab Recipe That Brings the Luau to Your Backyard
Theoretically, we'd eat just about anything as a vehicle for the fresh orange juice, soy sauce, and brown sugar marinade in this recipe. But we're not mad about these beef and pineapple kebabs—they're nutrient-rich and crazy filling, and, as a bonus, make us feel like we're hanging out on a Hawaiian beach somewhere.
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The Worst Skin Care Advice Dermatologists Have Ever Heard
There's a lot of myth in the skin-care world, and a great deal of the false information out there can worsen whatever skin problems you're battling—or even put you and your skin in serious danger. (Skin cancer? No, thanks.) It's time to set the record straight on everything from facial steams to how to get vitamin D.
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5 Ways Cycling Feels Like a Pain in Your Butt (and What to Do About It)
If it feels like you got punched where the sun don't shine after your last cycling class, don't be so quick to blame the instructor or the shape of the saddle—it's actually probably because your seat was too low. And, ladies, if you keep getting UTIs, your laundry process could be to blame. Don't let discomfort keep you from cycling—here's how to fix it all.
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21 One-Pot Pastas for Those Nights You *Can't Even* With Cooking
When it comes to pasta, we don't discriminate. We love Cajun pasta and Greek pasta and mac and cheese equally. But most nights, we'll choose a one-pot pasta recipe over anything else. When we're tired and busy, it's just hard to beat the promise of having to wash only one dish, you know?
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