| May 30, 2017 | | |  | | | | | | Don't think games or books are a waste of your time | | Stimulating mental activities, like reading a challenging book, or doing crosswords may keep you mentally alert as you age, says Angela Troyer, a psychologist specializing in aging and memory at the Baycrest Centre for Geriatric Care in Toronto. "People who do more of these things in older adulthood tend to develop dementia at a lower rate." Read more: |  | | FOLLOW US ON SOCIAL NETWORKS | | | SIGN UP FOR OUR OTHER NEWSLETTERS | | | | |  | | | |  |           | If you would like to subscribe to our other newsletters, please click here.
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