| May 16, 2017 | | |  | | | | | | Stop stressing about the ringing in your ears | | "Tinnitus, often referred to as 'ringing in the ears,' is a sound or noise that occurs without a corresponding sound in the environment," says Tracey Gale, director of audiology at Connect Hearing, a chain of audiologists office across Canada. "Tinnitus is a symptom, not a disease, and there are many factors that may lead to the development of tinnitus. Studies have shown that stress can make the tinnitus experience worse. Anything that can help lower a person's stress level – yoga, meditation and deep breathing – would likely have a positive effect on their tinnitus." Read more: |  | | FOLLOW US ON SOCIAL NETWORKS | | | SIGN UP FOR OUR OTHER NEWSLETTERS | | | | |  | | | |  |           | If you would like to subscribe to our other newsletters, please click here.
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