Small changes. BIG difference.
 |     |
13 Ways to Make Lifting Weights More Effective
Your weight training circuit rocks. It's making you so strong, and we're so proud of everything you've accomplished so far. But it miiiiiiight not be as effective as it can be. Whether you're stuck on a training plateau or are just looking for ways to get stronger faster, here's how you can give your workout some extra oomph.
Read More ›
This Photo of a 21-Year-Old in a Bikini Is Inspiring for All the Right Reasons
As wonderful as summer can be, it's also the prime season for all sorts of body insecurities to come out. But this year, we don't want to let all that stuff get to us—we want everyone to wear whatever they want, whenever they want, and feel good about it. It's a big ask, we know, but this woman's message and photo (as well as the inspiring response to it) is giving us all the hope and confidence we need.
Read More ›  | |
 |  |
 |  |
The Perfect Recipe for Every Pot and Pan in Your Kitchen
We get it: A saucepan is for sauce. A casserole pan is for casseroles. A Dutch oven is for... ???? Good thing this guide is here. If you've ever cooked scrambled eggs in a wok or pasta in a cast iron skillet (or even just pulled a pan from your cabinet and gone, "WTF is the point of this?"), this is the info you need to know.
Read More ›
Why I Stopped Being a "Nice Girl"
For the most part, being nice is accepted and polite. It's what we're supposed to be. But there are downsides to extreme politeness, and one woman had to learn this the really hard way. It's a lesson we all need to hear: Sometimes it's in your own best interest to just be mean.
Read More ›
7 Broccoli Recipes That Prove It's Way More Than a Boring Side Dish
Broccoli, a.k.a. the Most Hated Vegetable of All Time, can suck. But it can also not suck, if you know what to do with it. We're moving past steaming and boiling with these recipes, and we're giving broccoli the spotlight it's long deserved. Hey, Mom, remember when we used to feed broccoli to the dog under the table? Look at us now.
Read More ›  | |
 |  |
 |  |
 |  |  |  |  |  |  |  |  |  |  |  |  |  |  |  |  |  |  |  |
Win a Luxury Getaway to Mexico Worth $3,500!
If we told you we could send you on a five-day vacation to the white, sandy beaches of Riviera Maya, Mexico, for free, what would you do? What if we said you'd be given the best local cuisine and cocktails? And that there would be three separate pools for chilling out in (in addition to a holistic spa and wellness center, of course)? Enter our giveaway for an all-inclusive, five-day, four-night stay for two at the resort UNICO 20˚87˚, plus up to $1,000 toward two coach airfare tickets to get there.
Read More ›
No comments:
Post a Comment