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6 Ways to Cut Back at Work and Be Instantly Happier
It's super great that you're online to check your work emails at 10:23 p.m. every night, except for when it, you know, isn't. Being in work mode 24 hours a day is probably hurting you while not actually benefiting your work that much, so we want you to try turning it off. This is how to do it.
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In Partnership With Kaiser Permanente
Jamie Tworkowski's Success Story Will Inspire You to Pursue Your Passion
For most of us, the idea of doing what we love for a living (and changing the world in the process) is kinda crazy. Where do we start, and what does it even look like? We don't know, but Jamie Tworkowski does. His nonprofit, To Write Love on Her Arms, started small, but today it's helping hundreds of thousands of people work through their mental health issues. We have, like, a million questions about how he got it here, and Tworkowski (bless him) answered.
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Are Crunches the Best Workout for Abs?
For years (yearrrrsss), we've been putting ourselves through endless sets of crunches, all for the sake of our abs. But, um, why? As it turns out, crunches might not be doing as much for our core strength as we thought they did. Well, they kind of are. It's complicated.
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9 Super-Easy Stuffed Sweet Potato Recipes
If you don't like sweet potatoes, we're sorry for you. Seriously. When they're roasted in the oven, they're a delicacy. When they're popped in the microwave, they're cooked through in less than five minutes. Perfect on both fronts. But a sweet potato by itself is kind of boring—here are nine easy, healthy, and protein-packed ways to get creative.
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This Video Shows the Best Ways to Prevent Pimples
We hate pimples so much, we don't even want to talk about them. *Shudder.* But we have two important things to say: First, there's a pretty easy way to prevent them, if you're up for it. Second, it looks like science might be close to a cure for acne. What!! Finally.
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