Thursday, February 9, 2017

Sex at the Gym Happens... A Lot

The number might surprise you.

You Won't Believe How Many People Are Having Sex at the Gym

Turns out lots of folks get frisky after getting sweaty.
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33 Resistance Band Exercises You Can Do Literally Anywhere

Whether you're in the gym, at home, or on the road, you can squeeze in an effective, total-body workout with these moves.
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Why Christie Brinkley Posing for SI's Swimsuit Issue at 63 Is a Big Deal

Yes, she's thin and traditionally beautiful, but she's still breaking barriers.
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A Meal-Prep Lunch Bowl That Will Last All Week

Just be sure to put your name on it so coworkers keep their hands off.
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The 11 Moves Every Runner Should Be Doing

Do this circuit just twice per week to dramatically cut your risk for running injuries.
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