| February 17, 2017 | | |  | | | | | | Make homemade granola and add extra heart-friendly ingredients | | Granola is a fantastic option to make yourself: It's easy to make, and the oats are a great source of blood-cholesterol-reducing dietary fibre. Plus, you can customize it with tons of other heart-friendly ingredients that suit your tastes, such as sliced almonds, unsweetened dried blueberries and unsweetened coconut flakes, which add sweetness without added sugar. Read more: | | | | FOLLOW US ON SOCIAL NETWORKS | | | SIGN UP FOR OUR OTHER NEWSLETTERS | | | | |  | | | |  |           | If you would like to subscribe to our other newsletters, please click here.
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