Prevent falls by practicing these exercises. | | | THIS WEEK'S TOP STORY | | | | | | Slide show: Balance exercises | | Adding a few simple exercises to your daily routine may help you prevent falls and improve your balance. See how to do them. | | | | | | | FEATURED ARTICLE | | | | | Hip pain | | Did you know that osteoporosis can cause hip pain? Get handy self-care tips to ease minor discomfort and learn when to see a doctor. | | | | | | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Improve your hearing and balance | | Hearing loss limits communication with those around you, affecting your personal relationships along with your ability to fully participate in social activities. Our ear specialists at Mayo Clinic have compiled their research and expertise to put the latest information at your fingertips in this book — Mayo Clinic on Better Hearing and Balancel. Learn more and improve your hearing and balance today! | | | | | | | | | | | Adopt some new healthy habits for 2017 | | The Mayo Clinic Diet is designed to help you lose 6 to 10 lbs. in 2 weeks. You'll learn which five habits to add and which five habits to break to start losing weight. | | | | | | | | Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network! | | | | | | | | | | Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Advertising & Sponsorship | | | | | | | |
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