Tuesday, January 17, 2017

Best Tip: Top 10 Fad Diets

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January 17, 2017
 

Avoid starvation diets

When Beyoncé needed to lose weight for her role in Dreamgirls, she went on The Master Cleanse, a diet concept that has existed since 1940. During the cleanse, which usually lasts about two weeks, the dieter drinks only fresh lemon juice mixed with water, pure maple syrup and cayenne pepper. Mild laxatives are also used. While it's a speedy way to drop a few pounds, it's not a long-term or healthy way to get rid of junk in your trunk.

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