Wednesday, July 6, 2016

When's the Best Time to Exercise?

Find out if mornings are the way to go.
Find out if the morning, midday, or evening is the most optimal time for you to squeeze in that sweat sesh.
You don't need to watch The Purge movies to see how f*cked up people can be.
Women's Health's Next Fitness Star finalists share their awesome moves with us.

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