Squinting may protect your eyes, but it can lead to headaches and eye strain, so the best protection is a pair of sunglasses, says Dr. Cheryl Zimmer with the Canadian Association of Optometrists. She suggests a pair that blocks both UVA and UVB rays.
You have received this e-mail because you are a friend of Reader's Digest Canada. We hope you have enjoyed receiving it. However, if you would rather not receive future messages of this sort from us, simply click on the following link: click here to unsubscribe.
No comments:
Post a Comment