Tuesday, May 8, 2018

5 Exercises You Should Be Able to Do

Get 'em right.

The 5 Moves Everyone Should Be Able to Do

Whether you're a die-hard yogi, a cycling fanatic, or straight-up scared of the gym, there are a few basic movements we all need as a foundation for exercise and a healthy daily life. Use this guide to make sure you're doing 'em the right way.
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7 Dairy-Free Desserts Better Than Store-Bought Sweets

Even your ice cream-loving friends will be impressed.
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Daily Motivation

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