Best Tip: Is Your Morning Cup of Coffee Giving You A Bloated Belly?

Having this every morning does your stomach no favours.

If you are having problems viewing this email, please click here .

November 1, 2017 BEST TIP BEST LOOKS BEST YOU BEST EATS CONTESTS & GAMES FLYERS SUBSCRIBE     Your morning coffee is not helping to tone your stomach at all. If you want to tone your stomach, you will want to cut down on caffeine. Since caffeine is a well-known diuretic, it's logical to expect to move water and salt out of your body, and thus reduce bloating. But caffeine may cause dehydration, which makes your digestive system sluggish and possibly lead to blockages. We regret to inform coffee fans, but when it comes to bloat, the less caffeine the better. Read more: Reduce Stomach Bloating: 9 Daily Habits That Flatten Your Belly 8 Normal Reasons Your Belly Is Bloated (and 4 Times to Worry) Fix Indigestion Naturally With These Home Remedies   FOLLOW US ON SOCIAL NETWORKS SIGN UP FOR OUR OTHER NEWSLETTERS     If you would like to subscribe to our other newsletters, please click here. © 2017 Reader's Digest Magazines Canada Limited, 1100 boul. René-Lévesque W., Montréal, Québec H3B 5H5 You have received this e-mail because you are a friend of Reader's Digest Canada. We hope you have enjoyed receiving it. However, if you would rather not receive future messages of this sort from us, simply click on the following link: click here to unsubscribe. Privacy Policy | Contact us