Wednesday, October 18, 2017

Yoga Myths You Shouldn't Believe

Fact vs fiction.
1Fitness

8 Myths About Yoga You Can Stop Believing Right Now

Yoga is one of the more complicated forms of exercise. Not because it's super taxing (though it can be), but because's both a physical and mental practice. People often get scared off by all the deep breathing and crazy headstands, but yoga doesn't have to be that complicated. It's actually pretty damn simple.
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2Recipes
In Partnership With the Beef Checkoff

7 Beef Marinades That Are Better Than Store-Bought

Pleeease don't ruin your perfectly healthy dinner with a sugary, over-processed, store-bought 'nade.
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3Unfiltered
What's Good

It's Time to Rethink Cheat Days

You don't need them—or at least you won't after reading this.
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4Advice

Why You Should Totally Attend Your High School Reunion

We never thought this day would come either.
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5Recipes

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