Wednesday, October 25, 2017

Which Probiotics Are Effective?

Here's the rundown.
1Food

5 Probiotic Sources Ranked by Effectiveness (Because It's Confusing As Hell)

If you're not totally sure what probiotics are or why you should be consuming them, we don't blame you. It's kind of confusing. But gut health is no joke, so use this super-simple guide to figure out where to find probiotics in your grocery store. And if you're already a kombucha king or queen, we have some bad news for ya—the 'buch isn't the best source of probiotics out there. Here's what is.
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2Unfiltered
4Recipes

9 Burrito Bowls That Are the Food Equivalent of a Warm Hug

Sure, they feel like a warm hug. But they taste WAY better.
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