Based on your favorite workout.
1Workouts
The One Move You Should Be Doing, Based on Your Favorite Workout
Finding a workout you actually enjoy is hard, so once you've found The One, you obviously want to do it all the time. However, getting stuck in a workout rut can keep you from working all the muscles in your body. Check out this guide to figure out which muscle groups need a li'l more love based on the exercises you do on the reg.
Read More2Tech
These 7 Free Tools Will Save Your Eyes If You Stare at Screens All Day
Admit it: You need all of these.
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3Recipes
Jessica Alba's Nutritionist Crushes Cravings With These Recipes
The secret? Making sure there's fiber, greens, protein, and fat in every bite.
Read More4Fitness
I Turned My Commute Into a Daily Run. Here's How You Can Too
No traffic, no delays, (almost) no problems.
Read More5Food
The Best Fruits and Veggies to Eat This Fall
It's not just pumpkins—try pears, persimmons, and pomegranates too.
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