The Fitness Magazine: One Way to Make Every Day Better

Tuesday, October 31, 2017

One Way to Make Every Day Better

Here's how.

1Advice

Do One Thing in the Morning to Make Your Entire Day Better

You know what they say: Small actions can add up to pretty big changes. And that applies to your daily routine too. Doing something small every morning can actually have a huge impact on your happiness and wellbeing. Don't believe us? Try it—it's so worth it.

2Food

Sponsored by Boca

10 Meat-Free Protein Sources That Are Totally Underrated

You've heard about beans. But we bet you're not giving peas the attention they deserve.

3Workouts

47 Plank Variations for a Killer Core

Yeah, we think plank variations are fun. Don't @ us.

4#Relatable

When You Realize You Have Feelings for Your Friend

A w k w a r d

5Recipes

15-Minute Dinners for One (So You Can Stop Relying on Crappy Frozen Meals)

Recipes for one that make us glad we're single.

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)