Best Tip: Have a Friend Who’s Down in the Dumps? Here's What To Do About It

Ignore her? Hug her? What do you do about a friend who can't help themselves?

If you are having problems viewing this email, please click here .

October 18, 2017 BEST TIP BEST LOOKS BEST YOU BEST EATS CONTESTS & GAMES FLYERS SUBSCRIBE     Find out if you should drop her or get her counselling. There may be an Eeyore in your group of besties. The symptoms of depression – such as helplessness, tiredness, sadness, loss of interest, feelings of worthlessness and poor concentration – might be shared. But it doesn't mean you should ditch them from your circle because their mood will bring you down. What you can do if you've got someone in your crew who's feeling low is help them through their rough patch and support them, without fear of them dragging your mood down. Buddy up to do things you both have fun doing to help lift both of your moods collectively and help stop that down-in-the-dumps feeling from spreading. Read more: Why Your Mood Is Dependent On Your Tribe How to Survive a Breakup with your Best Friend The Secret to Making New Friends and Keep Them for Life   FOLLOW US ON SOCIAL NETWORKS SIGN UP FOR OUR OTHER NEWSLETTERS     If you would like to subscribe to our other newsletters, please click here. © 2017 Reader's Digest Magazines Canada Limited, 1100 boul. René-Lévesque W., Montréal, Québec H3B 5H5 You have received this e-mail because you are a friend of Reader's Digest Canada. We hope you have enjoyed receiving it. However, if you would rather not receive future messages of this sort from us, simply click on the following link: click here to unsubscribe. Privacy Policy | Contact us