| October 28, 2017 | | |  | | | | | | | | | | The trick to knowing whether your probiotics are good | | You can take probiotics as a nutritional supplement daily, or acutely to help recover from diseases such as flus or stomach poisonings. However, only a few supplements and foods actually have clinical trials backing their efficacy, warns Dr. Gregor Reid, the past president of the International Scientific Association for Probiotics and Prebiotics, and director of the London, Ontario based Canadian Research & Development Centre for Probiotics. "There's a difference between what the consumers see and what is real," he notes. "There are a lot of products in Canada called probiotics, but there are not many that actually are probiotic." Check the ingredients for these science-proven probiotics. Read more: | | | | | | FOLLOW US ON SOCIAL NETWORKS | | | | SIGN UP FOR OUR OTHER NEWSLETTERS |  | | | | | | |  |           | | | If you would like to subscribe to our other newsletters, please click here.
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