Friday, March 17, 2017

What People Get Wrong About Birth Control

Here are the facts.

Many People Are Still Super Confused About Which Kind of Birth Control Is Most Effective

You think you know, but do you actually?? Probably not. Or so one study says—according to its data, about half of women are way wrong about how effective different types of birth control methods are. For example, a full 7 percent of women think the pull-out method is "very effective." Yikes. It's not, guys. It's not.
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In Partnership With Susie Moore

The Easiest Way to Kick-Start Your Dream Career

Not everyone is lucky enough to have a 9-5 that caters to their passions and makes a positive impact on the world. (Big surprise, right?) But that's why side hustles exist. A fulfilling business built and run by you can be great if you know how to get it off the ground.
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7 Shepherd's Pie Recipes to Fill Up on Before Your Pub Crawl

St. Paddy's Day is half heavy drinking and half heavy eating—so, fun on both fronts, but not the healthiest. We can't help you much with the drinking, but on the eating end, we've got ya covered: These shepherd's pie recipes are all healthy takes on the Irish's original, so they're pretty much perfect for a healthiysh holiday. Cheers!
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4 Reasons Exercise Alone Won't Help You Lose Weight

You might have heard it before, but do you know why? There's a lot going on in our bodies when we exercise, and for the most part, it's all good stuff. You should definitely still be doing it. But in the grand scheme of things, it's not burning THAT many calories. Here's what is.
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The 7-Minute HIIT Workout Challenge

We'll repeat: SEVEN MINUTES. That's it. This workout packs 13 exercises into a super short period of time, so it'll be a tough seven minutes, don't get us wrong. But since this particular challenge gives you a way to tally up a score and compete against your friends, it'll be a fun seven minutes too.
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