Thursday, March 16, 2017

The Truth About Migraine Headaches

From people who know.
Presented by Amgen

What It Really Feels Like to Have a Migraine

From people who know.
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25 Things About Life I Wish I Had Known 10 Years Ago

You know that whole thing about hindsight being 20/20? It's kind of true. And while you can't learn from your own hindsight until it's too late, you can learn from someone else's. We're always in the market to be better, kinder, more productive people. If you are too, this is the list for you.
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7 Exercise Tips Experts Swear By (And You Will Too)

Maybe you're stuck in a boring exercise rut. Or you've fallen off the wagon and can't (slash don't want to?) get back on. Or maybe you exercise all the time but are ready for more. It doesn't matter where you're at—these are the tips that will get you where you want to be.
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Let's Talk About Why It's So Damn Hard to Make Friends As Adults

When you're a kid, you're constantly forced to make friends—usually whether you're ready for it or not. When you're an adult, you're way more likely to be forced into solitary situations (hello sad cubicle, our old friend) than social ones. And you know what? That sucks. How did we get here? And how do we get out??
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9 Matcha Recipes for Those Days You *Need* Extra Energy

"Zadfa;sdlkfjiaoejfngrjaDKMS?Dnnnnnnnnvbbbbbbbb" is universal language for "sorry, fell asleep on my keyboard again," and we've seen too much of it lately. We're taking it as a sign we all need a little more matcha in our lives. This super-powered super powder is packed with about as much caffeine as a cup of coffee, plus tons of extra antioxidants and health benefits coffee can't claim. Here are nine recipes that put it to good use.
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