Best Tip: Smarter Smoothies

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June 10, 2016 BEST TIP GET SOCIAL WITH US » Go to besthealthmag.ca   BEST LOOKS BEST YOU BEST EATS CONTESTS & GAMES COUPONS SUBSCRIBE   Choose a smoothie with whole fruit, not just juice When buying a ready-made smoothie, make sure it contains whole fruit, not just juice. Fruit juice has none of the important fiber that you get from fresh fruits. And if you sip juicy smoothies slowly over time, the acidic juice can damage your tooth enamel. Or make your own! Read more: 30 Healthy Eating Tricks That Might Just Change Your Life 12 Smoothie Recipes Under 150 Calories 9 Signs You're Eating Too Much Sugar   Best Health Magazine © 2016 Reader's Digest Magazines (Canada) Ltd. If you would like to subscribe to our other newsletters, please click here. © 2016 Reader's Digest Magazines Canada Limited, 1100 boul. René-Lévesque W., Montréal, Québec H3B 5H5 You have received this e-mail because you are a friend of Reader's Digest Canada. We hope you have enjoyed receiving it. However, if you would rather not receive future messages of this sort from us, simply click on the following link: click here to unsubscribe. Privacy Policy | Contact us