| | | » Go to besthealthmag.ca | | | | | | | Appreciate the now and live in the moment | | There's a picture I have of myself post-semifinal and I'm sitting on the track and I look disappointed. In hindsight now I'm mad at myself for only looking at what I didn't do. I didn't make the final and that's all I could focus on in that moment. In hindsight I had just had this incredible journey to make the Olympic Games and then to make the semifinal. I really should have been focusing on that – and I did turn it around eventually but for those first 10 minutes after the semifinal, I just kept thinking, 'Shoot, why am I not in the final.' [T]his time I'll know to appreciate every moment and hopefully make it into that final. –Olympic hurdler Sarah Wells on making it to the semifinals at London 2012 Read more: |  | | | | | | Best Health Magazine © 2016 Reader's Digest Magazines (Canada) Ltd. |
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