Try it this week.
 Mess = stress and stress = cravings. |
 Spoiler alert: They're not all eggs. |
 Wait, is that supposed to be a crop top? |
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| Think twice before spending top dollar at the grocery chain. |
| Identify the muscle you're working—and whether you're doing it properly. |
| The photo makes us cringe, but it's totally normal. |
| No equipment? No problem. You'll still sweat and build strength with this routine. |
| Whip out your phone in these situations. |
| Put that average mug brownie to shame. |
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