Thursday, March 28, 2019

How Much Exercise Do You Really Need?

Hello, bare minimum.

What's the Least Amount of Exercise You Can Do and Still Be Healthy?

Because sometimes you just want to do the bare minimum.
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In Partnership With Avocado Green Mattress

I Sleep on an Avocado Every Night, and It's Magical

Yep, never getting out of bed 😴🥑
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Meditation May Make Your Anxiety Worse—Here's Why

It's not as straightforward as we want to think.
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10 Simple Ways to Hygge Up Your Life

It's more than just candles and pillows—swear.
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