A Simple Trick to Stay Calm 😱

Don't throw your phone!

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The Simple Ways I Stay Calm When I Get Stressed and Anxious

When nothing is going your way, sometimes you just want to throw your phone at a wall and scream. For a calmer (and much more constructive) reaction, follow these steps instead.

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10 Exercises Every Yogi Should Be Doing (but Probably Isn't)

Balance out your practice 🙏

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Why Does My Cold Brew Taste Better Than Iced Coffee?

We've bean wondering...

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Use This Strategy to Accomplish Your Goals—and Never Burn Out

Get sh*t done.

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Why You Need to Stop Everything and Clean Your Earbuds

Seriously. Do it now.

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21 Gluten-Free Noodle Recipes So You Never Have to Pass on Pasta

🍝😋

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