The Fitness Magazine: Get Dirty, Find Happiness

Thursday, April 30, 2020

Get Dirty, Find Happiness

Getting Grounded: How Dirt Makes You Happy

Put on your flower crown — this is about to get "woo-woo."

5 Triceps Stretches to Loosen Up Those Arms

"Tri" these stretches to free up tight arms.

12 Recipes That Prove Zoodles Aren't Going Anywhere

We're not done with you yet, zucchini.

The Hard Choice: Is Beer or Cider Better?

We wonder if an apple (cider) a day will keep the doctor away.

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