Monday, July 3, 2017

Best Tip: This Supplement May Prevent Hives

It's something you should really be taking every day anyways
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July 03, 2017
 

Yest another reason to take fish oil supplements

It's not clear why some people get hives, while others don't, and the 'triggers' associated with hives are so numerous. You can take antihistamines, but fish oil can help too. Take 1,000 mg of fish oil in capsule form three times a day. It contains essential fatty acids that have anti-inflammatory properties. Cold-water fish like salmon, bluefish, and albacore tuna are good food sources.

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