Small stuff > big stuff.
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5 Habits That Will Strengthen Your Relationship
Big gestures—rooms full of roses, blimps with your names on it, romantic horse-drawn carriage rides—are great in movies. But they don't actually do much for relationships IRL. If you want a relationship that lasts a lifetime, you're better off putting your time and energy into small acts of kindness and generosity. Here's where to start.
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In Partnership With goodnessKNOWS®
11 Surprising Ways to Use TRX for Yoga
TRX suspension trainers look innocent enough, but they're actually a really versatile piece of equipment. Like, who knew you can use them for yoga? Depending on how you strap in, they can help you modify poses if you're a beginner, ease into more challenging ones if you're mid-level (hello, crow and headstand), or make common poses more difficult than they normally are if you're advanced. Like we said, versatile.
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These "Bad" Changes to Your Body (and Weight) Are Perfectly Normal
Your body and your weight fluctuate. They just do. Fluctuation can be caused by your recent workouts, how much water you're drinking (or not drinking), how much salt was on the rim of your margarita, how stressed you are, or a million other things. We want you to feel more comfortable with those fluctuations, so we're talking about what causes them and how to come to terms with a body that won't necessarily weigh the same today as it did yesterday.
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21 Breakfast Recipes That Make Hangovers Suck Way Less
Hate to break it to ya, but your hangover is probably going to suck no matter what you do. But eating the right foods may make it suck a little less. Whether you're craving something cheesy and gooey, or feel like going straight for the potassium boost your body needs, these recipes should ease your post-night out pain.
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What's Up With Our Poop the Day After We Booze?
We're coming at you hard with the poop talk this week. Sorry. But we do think it's important. We already covered what normal poop should look and feel like, so now we're moving into the abnormal territory—specifically, day-after-drinking stool or DADS. You've probably experienced something weird with your poop after drinking, right? Right. Let's talk about the why.
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