| October 22, 2016 | | |  | | | | | | Spooners need a supportive pillow | | As a side sleeper, you want your pillow to adequately support your head and align your neck with the rest of your spine. The softness or firmness of the pillow is a matter of personal preference. Side sleepers need to pay attention to the height of their pillows to keep their necks aligned with their spines. Contoured pillows provide good support. They retain their contour in support of your head, neck and shoulders, providing relief for pressure points that can cause pain. Memory-foam pillows will mould to your body, making a precise fit less critical, and they're designed to respond to pressure and heat from your body. Read more: | | | | FOLLOW US ON SOCIAL NETWORKS | | | SIGN UP FOR OUR OTHER NEWSLETTERS | | | | |  | | | |  |           | If you would like to subscribe to our other newsletters, please click here.
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