Can flaxseed help your digestion? | | | THIS WEEK'S TOP STORY | |  | | | | Ground flaxseed: Better than whole? | | Flaxseed is often used to improve digestive health or ease constipation. See why you may want to opt for it in ground form. | | | | | | | FEATURED ARTICLE | | | | | Bile reflux | | Frequent heartburn and nausea are two signs of this condition. Discover how it differs from acid reflux and what treatment involves. | | | | | | | | MAYO CLINIC PRODUCTS & SERVICES | | | | The Mayo Clinic Cookbook: Eating well for better health | | With this updated and expanded edition of the James Beard Foundation award-winning New Mayo Clinic Cookbook, you'll discover elegantly simple ideas for healthy eating and entertaining. Flavor comes first. The new approach to eating well is full of enjoyment and satisfaction. This stunning book offers more than 350 pages of helpful tips and information, menu-planning ideas and hundreds of recipes you'll make time and again. Makes a great gift; order today! | | | | | | | | SPECIAL ANNOUNCEMENT | | | | Discover Mayo Clinic Connect | | Have you checked out the new Mayo Clinic Connect? Connect is an online community where you can meet people who share your questions, health challenges and wellness goals. Sign up, take a look around, and join the groups and discussions relevant to you. You can take part in an ongoing conversation or ask a new question. Recent discussions run the gamut — from tips for specific diets to managing Crohn's disease. Get connected today! | | | | | | | | Connect with Mayo Clinic
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